Do you ever ask yourself: Why am I like this? Why do I behave the way I do?

If you want to understand the fundamental core of who you are, if you're ready to be in control of your own life, then you're ready for the Hoffman Process. Developed by a pioneer in the field of psycho-spiritual development, the Hoffman Process is a practical, powerful, and effective approach to breaking the patterns that can run - and ruin - your life.

Written by one of the leaders of the Hoffman Process, this book reveals the potent strategies for change that were previously only available in an eight-day residential retreat. You'll learn strategies to help you:

-Let go of the past and break compulsive patterns that are holding you back

-Release pent-up resentments and harness the power of angry thoughts and feelings in positive ways

-Identify what you really want in life and finally make the changes you have been putting off for years.

Endorsed by an extraordinary array of experts and leaders from all of life, and complete with exercises, self-evaluations, and case histories, this book makes available to all readers one of the most successful programs for personal transformation ever developed.